Sharing information about plants and essential oils, to make a wellness journey simple.

One blog post at a time.

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  • Fighting Flu Season

    Fighting Flu Season

    Flu season is still in full effect. This years flu season got off to a rough start with record numbers in years. Hospitals have been…

  • The Essence of Winter

    The Essence of Winter

    The essence of winter has a different meaning to everyone. For me, it is a time where I enjoy the company of family and friends.…

  • The Mint of Life

    The Mint of Life

    I love my essential oils and, of the many, Peppermint Essential Oil is one of the most used. I use on a daily basis I…

  • Just a Little Bit of Everything

    Just a Little Bit of Everything

    Wellness, the state of being in good health, doesn’t mean you close yourself off to the world of life, food, and fun. Instead it opens…

About Me

I’m Jasmine, the creator and author behind this blog. I’m a nurse, herbalist, doula, mother, and health enthusiast who has dedicated her life to living assist others on their beginning health journeys for successful wellness outcomes.